How can a type 2 diabetic lower high glucose levels, lower cholesterol, lower blood pressure, lose weight naturally?
If you have prediabetes, how to reverse it naturally? and how to prevent it from progressing into diabetes?
Here is the simple answer - a health-promoting diet plan coupled with frequent exercise. The best diet for humans to live longer in superior health is also the best diet for metabolic wellness. It is not simply a low-carbohydrate diet or a low-fat diet; it is a high-nutrient (Nutritarian) diet, an eating style that focuses on the quality of carbohydrates, proteins, and fats; an eating style with a high micronutrient to calorie ratio. When one eats a diet predominating in nature’s ideal foods—green vegetables, beans, mushrooms, onions, berries, garlic, raw nuts and seeds, it becomes relatively easy to quickly shed excess pounds without hunger or deprivation, and bring glucose numbers back down into the non-diabetic range. Food detox program is also very helpful for prediabetic and diabetic community.
The most difficult part to succeed in a diet or food detox plan is to overcome the craving for food. At this point, you force yourself to change to a different lifestyle, but your body simply reluctant to change. Your body asks badly for the freedom to eat, even though it is not truly hungry for most of the cases. If you are looking for a naturally caffeine-free snack tea to curb fake hunger without extra calories or a morning detox tea rich in antioxidant, AromActive is your perfect choice with the following key features:
AromActive helps you achieve craving-free thus successful diet or food detox goal.